We Reviewed the Top 20 Brands to Find the Best Sleep Supplement in 2025
Discover the Top-Ranked Sleep Supplements for 2025
In an age of rising stress and endless digital distractions, truly restful sleep can feel more elusive than ever. After receiving countless requests to unmask the best sleep aid supplements on the market, we rolled up our sleeves and conducted an in-depth investigation—combing through research, evaluating ingredients, and testing popular formulations.
The result is this comprehensive review, highlighting our top picks for sleep aid supplements that not only help you doze off faster but also support a deeper, more restorative slumber.
Elisabeth Larsen, Research Specialist
With extensive experience in the field of supplements, Elisabeth stands out as a leading author and researcher. Her expertise is highlighted in our Top 5 Sleep Supplement review article.
Elisabeth Larsen, Research Specialist
With extensive experience in the field of supplements, Elisabeth stands out as a leading author and researcher. Her expertise is highlighted in our Top 5 Sleep Supplement review article.
What is a Sleep Supplement?
Sleep supplements are specially formulated blends that aim to support better rest and relaxation.
Often centered on well-known ingredients like melatonin or magnesium, as well as time-honored botanicals like chamomile, and passionflower, sleep supplements have been used for generations to calm the mind.
And today’s research is revealing they can offer a whole lot more—from easing stress to enhancing overall well-being.
Sleep Supplements May Help With:
What To Look For In A Sleep Supplement
When choosing a sleep supplement, make sure that it contains proven ingredients such as melatonin and / or high-quality herbal extracts that are backed up by science to promote sleep, such as ashwagandha and lemon balm.
Make sure that the product clearly lists all active and inactive ingredients, including their specific dosages and all other important details.
Make sure the product you select is actually made in the USA, where we have strict manufacturing quality standards. In addition, you want a supplement that is third-party tested, by an independent laboratory. This will help ensure high quality and safety.
Try to choose a sleep supplement that offers a 100% money-back guarantee. Look for brands that offer at least a 60-day money-back guarantee.
What To Avoid
Avoid sleep supplements that contain unnecessary additives, fillers, or artificial ingredients. These can dilute the potency of the supplement and may cause adverse reactions in some individuals.
Beware of any supplements that claim their product treats or cures any specific disease or ailment, or promises miraculous, unrealistic, or misleading results. Always speak to your doctor before starting a new supplement routine.
Selecting the cheapest rather than the best quality can potentially do you more harm than good. If brands don’t identify certain ingredients or nutrients and their amounts in each dose, you could end up with an ineffective or potentially harmful supplement.
What We Looked Out For:
A comparison of the best sleep supplements
Meo Sleep
Relaxium
Sports Research
MedChoice
NOW foods
Type
Capsules
Capsules
Capsules
Capsules
Capsules
Dosage of melatonin
10 mg
5 mg
none
5 mg
3 mg
Additional botanicals
Money back guarantee
24/7 customer service
Price point
$$
$$
$$
$
$
The Top 5 Sleep Supplements in 2024
1. Meo Sleep
9.7/10
TOTAL RANKING
A+
OVERALL GRADE
PROS
- 100% vegan, allergen free & non-GMO.
- US-made at an FDA licensed facility.
- 60-day, risk-free, money-back guarantee.
- Recommended by doctors.
- Optimized dose per serving - 10 mg melatonin.
- Promotes relaxation and quality sleep.
- Subscription and bulk discounts offered.
- Third-party tested/certificate of analysis (COA).
- Ships from Texas.
- Over 400.000+ customers.
CONS
- Due to high demand, it may sometimes be sold out.
- Can only be found online.
After reviewing the top 20 sleep supplements, our favorite by far was Meo Sleep. It contains 10 mg of melatonin and is vegan, non-GMO, and free of the top nine allergens.
This supplement offers outstanding value with a pure, straightforward formula that includes science-backed botanicals like ashwagandha, chamomile, and lemon balm.
In addition to prioritizing science and quality, Meo Sleep impressed us with its quick shipping and responsive support—we received our order the very next day, and their customer service team was always quick to reply through the chat box.
In terms of price, Meo Sleep is also quite affordable, costing $0.66 per capsule, or as little as $0.49 per capsule when purchased in bulk. It has received excellent reviews online, with users reporting that it’s easy to consume and delivers noticeable results.
Lastly, all Meo Sleep supplements are manufactured in Utah under GMP certification, NSF sports approval, and UDAF Organic Certification, ensuring each product meets high standards of quality.
Conclusion
After reviewing the top 20 sleep supplements, our favorite by far was Meo Sleep. It contains 10 mg of melatonin and is vegan, non-GMO, and free of the top nine allergens.
This supplement offers outstanding value with a pure, straightforward formula that includes science-backed botanicals like ashwagandha, chamomile, and lemon balm.
In addition to prioritizing science and quality, Meo Sleep impressed us with its quick shipping and responsive support—we received our order the very next day, and their customer service team was always quick to reply through the chat box.
In terms of price, Meo Sleep is also quite affordable, costing $0.66 per capsule, or as little as $0.49 per capsule when purchased in bulk. It has received excellent reviews online, with users reporting that it’s easy to consume and delivers noticeable results.
Lastly, all Meo Sleep supplements are manufactured in Utah under GMP certification, NSF sports approval, and UDAF Organic Certification, ensuring each product meets high standards of quality.
2. Relaxium Sleep Aid
9.0/10
TOTAL RANKING
A
OVERALL GRADE
PROS
- US-made with several herbal extracts.
- 100% vegan.
- 5 mg melatonin.
- Money-back guarantee.
CONS
- Large capsules may be difficult to swallow.
- No 3rd party testing information.
- Magnesium oxide may cause digestive upset.
Relaxium has developed a strong reputation for crafting thoughtfully designed sleep supplements, and their Sleep Aid formula reflects this dedication.
Made in the USA from a blend of carefully selected herbal extracts—such as valerian root, chamomile, and lemon balm—alongside a 5 mg dose of melatonin, this vegan-friendly supplement aims to promote a natural transition into restful sleep.
Given its clean, straightforward ingredient list and the inclusion of both botanical relaxants and melatonin, Relaxium Sleep Aid earns a top position among nighttime support products.
The company’s 100% vegan formulation and the comfort of a money‑back guarantee further underscore its commitment to quality and customer satisfaction.
However, prospective users should note that the capsules are on the larger side, which may present a swallowing challenge for some, and the formula includes magnesium oxide—a form of magnesium that can occasionally lead to digestive discomfort.
Additionally, there’s no publicly available third‑party testing data to independently verify potency or purity.
Overall, if you value a vegan, US‑made sleep supplement built around proven herbal calming agents and melatonin— and appreciate a risk‑free trial—Relaxium Sleep Aid is a standout option.
Conclusion
Relaxium has developed a strong reputation for crafting thoughtfully designed sleep supplements, and their Sleep Aid formula reflects this dedication.
Made in the USA from a blend of carefully selected herbal extracts—such as valerian root, chamomile, and lemon balm—alongside a 5 mg dose of melatonin, this vegan-friendly supplement aims to promote a natural transition into restful sleep.
Given its clean, straightforward ingredient list and the inclusion of both botanical relaxants and melatonin, Relaxium Sleep Aid earns a top position among nighttime support products.
The company’s 100% vegan formulation and the comfort of a money‑back guarantee further underscore its commitment to quality and customer satisfaction.
However, prospective users should note that the capsules are on the larger side, which may present a swallowing challenge for some, and the formula includes magnesium oxide—a form of magnesium that can occasionally lead to digestive discomfort.
Additionally, there’s no publicly available third‑party testing data to independently verify potency or purity.
Overall, if you value a vegan, US‑made sleep supplement built around proven herbal calming agents and melatonin— and appreciate a risk‑free trial—Relaxium Sleep Aid is a standout option.
3. Sports Research® Sleep Complex
8.7/10
TOTAL RANKING
B+
OVERALL GRADE
PROS
- Melatonin-free formula.
- Simple & 100% vegan formula.
- Magnesium, L-theanine and 3 herbal extracts.
- Third-party tested & money-back guarantee.
CONS
- Some may find the capsules too big.
- Some report drowsiness in the morning.
Sports Research® has earned widespread acclaim for blending scientific rigor with user‑friendly formulations, and their Sleep Complex exemplifies this balance.
Unlike many night‑time supplements, it forgoes melatonin altogether and instead relies on a simple, 100% vegan blend of magnesium, L‑theanine, and three calming herbal extracts—Chamomile, Passionflower, and Lemon Balm—to help support relaxation and restful sleep.
Third‑party testing and a money‑back guarantee provide added confidence in both its purity and effectiveness.
That said, the capsules are fairly large, which may be challenging for some users, and a number of reviewers have noted lingering drowsiness upon waking.
Overall, if you’re looking for a melatonin‑free, vegan sleep aid backed by transparent testing and the option for a risk‑free trial, Sports Research Sleep Complex is a standout choice—provided you’re comfortable with the capsule size and the possibility of morning grogginess.
Conclusion
Sports Research® has earned widespread acclaim for blending scientific rigor with user‑friendly formulations, and their Sleep Complex exemplifies this balance.
Unlike many night‑time supplements, it forgoes melatonin altogether and instead relies on a simple, 100% vegan blend of magnesium, L‑theanine, and three calming herbal extracts—Chamomile, Passionflower, and Lemon Balm—to help support relaxation and restful sleep.
Third‑party testing and a money‑back guarantee provide added confidence in both its purity and effectiveness.
That said, the capsules are fairly large, which may be challenging for some users, and a number of reviewers have noted lingering drowsiness upon waking.
Overall, if you’re looking for a melatonin‑free, vegan sleep aid backed by transparent testing and the option for a risk‑free trial, Sports Research Sleep Complex is a standout choice—provided you’re comfortable with the capsule size and the possibility of morning grogginess.
4. MedChoice 12-in-1 Melatonin Sleep Capsules
8.2/10
TOTAL RANKING
B
OVERALL GRADE
PROS
- Extensive blend made with 5mg melatonin.
- Affordable.
- Made in the USA & 100% vegan.
- Money-back guarantee.
CONS
- No third party testing.
- Mixed reviews on effectiveness.
MedChoice 12‑in‑1 Melatonin Sleep Capsules have quickly become a go‑to for those seeking a multifaceted nighttime formula at an accessible price point.
Manufactured in the USA and crafted as a 100% vegan supplement, this extensive blend combines five milligrams of melatonin with a dozen supporting ingredients to help promote sleep onset and overall nighttime relaxation—backed by the comfort of a money‑back guarantee.
Despite its affordability and comprehensive ingredient profile, MedChoice Sleep Capsules lack publicly available third‑party testing, leaving some questions about independent verification of potency and purity.
Additionally, user experiences vary, with mixed reviews on effectiveness; while many praise its calming effects and value, others report minimal benefit.
Nonetheless, for individuals on a budget who want a broad‑spectrum sleep aid and are willing to test its performance personally, MedChoice 12‑in‑1 offers an appealing, risk‑mitigated option.
Conclusion
MedChoice 12‑in‑1 Melatonin Sleep Capsules have quickly become a go‑to for those seeking a multifaceted nighttime formula at an accessible price point.
Manufactured in the USA and crafted as a 100% vegan supplement, this extensive blend combines five milligrams of melatonin with a dozen supporting ingredients to help promote sleep onset and overall nighttime relaxation—backed by the comfort of a money‑back guarantee.
Despite its affordability and comprehensive ingredient profile, MedChoice Sleep Capsules lack publicly available third‑party testing, leaving some questions about independent verification of potency and purity.
Additionally, user experiences vary, with mixed reviews on effectiveness; while many praise its calming effects and value, others report minimal benefit.
Nonetheless, for individuals on a budget who want a broad‑spectrum sleep aid and are willing to test its performance personally, MedChoice 12‑in‑1 offers an appealing, risk‑mitigated option.
5. NOW Foods Sleep Regimen 3-In-1
7.9/10
TOTAL RANKING
C+
OVERALL GRADE
PROS
- Affordable.
- Simple formula with melatonin, 5-HTP & L-theanine.
- Gluten-free, vegan, non-GMO & Hypoallergenic.
CONS
- No third-party testing information.
- No money-back guarantee.
- Less melatonin than other formulas.
NOW Foods has long been celebrated for offering high‑value supplements, and their Sleep Regimen 3‑In‑1 continues that tradition.
This formula combines a modest dose of melatonin with 5‑HTP and L‑theanine in a simple, gluten‑free, vegan, non‑GMO, and hypoallergenic blend.
Priced below many competitors, it stands out as one of the most budget‑friendly sleep aids on the market.
Despite its accessibility and clean ingredient profile, Sleep Regimen 3‑In‑1 does not publish third‑party testing data nor offer a money‑back guarantee, which may give some users pause.
Additionally, its melatonin content is lower than in other sleep formulas, so those needing a stronger dose may find it less effective.
Overall, if you’re looking for an affordable, straightforward supplement with supportive botanicals and no common allergens, NOW Foods Sleep Regimen 3‑In‑1 is a solid option—though users seeking higher melatonin levels or independent potency verification might consider alternative products.
Conclusion
NOW Foods has long been celebrated for offering high‑value supplements, and their Sleep Regimen 3‑In‑1 continues that tradition.
This formula combines a modest dose of melatonin with 5‑HTP and L‑theanine in a simple, gluten‑free, vegan, non‑GMO, and hypoallergenic blend.
Priced below many competitors, it stands out as one of the most budget‑friendly sleep aids on the market.
Despite its accessibility and clean ingredient profile, Sleep Regimen 3‑In‑1 does not publish third‑party testing data nor offer a money‑back guarantee, which may give some users pause.
Additionally, its melatonin content is lower than in other sleep formulas, so those needing a stronger dose may find it less effective.
Overall, if you’re looking for an affordable, straightforward supplement with supportive botanicals and no common allergens, NOW Foods Sleep Regimen 3‑In‑1 is a solid option—though users seeking higher melatonin levels or independent potency verification might consider alternative products.
CITATIONS
- Spinweber CL, Ursin R, Hilbert RP, Hilderbrand RL. L-tryptophan: effects on daytime sleep latency and the waking EEG. Electroencephalogr Clin Neurophysiol. 1983 Jun;55(6):652-61. doi: 10.1016/0013-4694(83)90275-4. PMID: 6189695.
- Sutanto CN, Xia X, Heng CW, Tan YS, Lee DPS, Fam J, Kim JE. The impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial. Clin Nutr. 2024 Mar;43(3):593-602. doi: 10.1016/j.clnu.2024.01.010. Epub 2024 Jan 17. PMID: 38309227.
- Abdullahzadeh M, Matourypour P, Naji SA. Investigation effect of oral chamomilla on sleep quality in elderly people in Isfahan: A randomized control trial. J Educ Health Promot. 2017 Jun 5;6:53. doi: 10.4103/jehp.jehp_109_15. PMID: 28616420; PMCID: PMC5470311.
- Sharpley AL, McGavin CL, Whale R, Cowen PJ. Antidepressant-like effect of Hypericum perforatum (St John's wort) on the sleep polysomnogram. Psychopharmacology (Berl). 1998 Oct;139(3):286-7. doi: 10.1007/s002130050718. PMID: 9784087.
- Ranjbar M, Firoozabadi A, Salehi A, Ghorbanifar Z, Zarshenas MM, Sadeghniiat-Haghighi K, Rezaeizadeh H. Effects of Herbal combination (Melissa officinalis L. and Nepeta menthoides Boiss. & Buhse) on insomnia severity, anxiety and depression in insomniacs: Randomized placebo controlled trial. Integr Med Res. 2018 Dec;7(4):328-332. doi: 10.1016/j.imr.2018.08.001. Epub 2018 Aug 10. PMID: 30591886; PMCID: PMC6303415.
- Janda K, Wojtkowska K, Jakubczyk K, Antoniewicz J, Skonieczna-Żydecka K. Passiflora incarnata in Neuropsychiatric Disorders-A Systematic Review. Nutrients. 2020 Dec 19;12(12):3894. doi: 10.3390/nu12123894. PMID: 33352740; PMCID: PMC7766837.
- Hidese S, Ogawa S, Ota M, Ishida I, Yasukawa Z, Ozeki M, Kunugi H. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019 Oct 3;11(10):2362. doi: 10.3390/nu11102362. PMID: 31623400; PMCID: PMC6836118.
- Mukai T, Kishi T, Matsuda Y, Iwata N. A meta-analysis of inositol for depression and anxiety disorders. Hum Psychopharmacol. 2014 Jan;29(1):55-63. doi: 10.1002/hup.2369. Epub 2013 Dec 3. PMID: 24424706.
What You Will Learn:
- The benefits of a high quality sleep aid supplement
- What to look for in a sleep aid supplement
- The top 5 sleep aid supplements
© 2025 supplement-review.co
All Rights Reserved.
[1] This website is owned and operated by Cosari® and Meo Nutrition® brands.
*These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Note: The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a healthcare provider. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Results do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Trademarks utilized on our website belong to their respective owners and no implied or expressed endorsement of our website or services is intended. Rankings can be affected by the relationship Supplement Review has with our picks.
[1] This website is owned and operated by Cosari® and Meo Nutrition® brands.
*These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Note: The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a healthcare provider. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Results do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Trademarks utilized on our website belong to their respective owners and no implied or expressed endorsement of our website or services is intended. Rankings can be affected by the relationship Smarter Choices has with our picks.
© 2025 supplement-review.co
All Rights Reserved.