Latest Update: January 6, 2025

Latest Update: March 27, 2024

We Reviewed the Top 20 Brands to Find the Best Sleep Supplement in 2025

Discover the Top-Ranked Sleep Supplements for 2025

Intro
Top 5
Citation

In an age of rising stress and endless digital distractions, truly restful sleep can feel more elusive than ever. After receiving countless requests to unmask the best sleep aid supplements on the market, we rolled up our sleeves and conducted an in-depth investigation—combing through research, evaluating ingredients, and testing popular formulations.


The result is this comprehensive review, highlighting our top picks for sleep aid supplements that not only help you doze off faster but also support a deeper, more restorative slumber.

Elisabeth Larsen, Research Specialist

With extensive experience in the field of supplements, Elisabeth stands out as a leading author and researcher. Her expertise is highlighted in our Top 5 Sleep Supplement review article.

Elisabeth Larsen, Research Specialist

With extensive experience in the field of supplements, Elisabeth stands out as a leading author and researcher. Her expertise is highlighted in our Top 5 Sleep Supplement review article.

What is a Sleep Supplement?

Sleep supplements are specially formulated blends that aim to support better rest and relaxation.


Often centered on well-known ingredients like melatonin or magnesium, as well as time-honored botanicals like chamomile, and passionflower, sleep supplements have been used for generations to calm the mind.


And today’s research is revealing they can offer a whole lot more—from easing stress to enhancing overall well-being.

Sleep Supplements May Help With:

Promoting Faster Sleep Onset* [1]
Supporting Deep, Restorative Sleep* [2,3]
Aiding the Normal Sleep Architecture* [4]
Supporting a Balanced Mood* [5-8]

What To Look For In A Sleep Supplement

Adequate Melatonin Dosage

When choosing a melatonin supplement, aim for at least 5 mg per serving. Check the product label carefully to ensure that the amount listed is pure melatonin rather than filler ingredients, as some manufacturers dilute their formulas with cheaper additives.

High quality botanicals

Make sure that the product contains high-quality herbal ingredients that are backed up by science to promote sleep, such as ashwagandha and lemon balm.

Made In The USA and Third Party Tested

Make sure the product you select is actually made in the USA, where we have strict manufacturing quality standards. In addition, you want a supplement that is third-party tested, by an independent laboratory. This will help ensure high quality and safety.

Fair Return Policy with 60 Day Guarantee

Try to choose a sleep supplement that offers a 100% money-back guarantee. Look for brands that offer at least a 60-day money-back guarantee.

What To Avoid

Additives and Fillers

Avoid sleep supplements that contain unnecessary additives, fillers, or artificial ingredients. These can dilute the potency of the supplement and may cause adverse reactions in some individuals.

False or Misleading Claims

Beware of any supplements that claim their product treats or cures any specific disease or ailment, or promises miraculous, unrealistic, or misleading results. Always speak to your doctor before starting a new supplement routine.

The Lowest Priced Option

Selecting the cheapest rather than the best quality can potentially do you more harm than good. If brands don’t identify certain ingredients or nutrients and their amounts in each dose, you could end up with an ineffective or potentially harmful supplement.

What We Looked Out For:

A comparison of the best sleep supplements

Meo Sleep

Natrol

Amazon Basics

Olly

Vitafusion


Type

Capsule

Gummies

Gummies

Gummies

Gummies

Dosage of melatonin

10 mg

10 mg

5 mg

3 mg

10 mg

Contains botanicals?

Money back guarantee

24/7 customer service

Price point

$$

$$

$

$$

$$$

The Top 5 Sleep Supplements in 2024

1. Meo Sleep

9.7/10

TOTAL RANKING

A+

OVERALL GRADE

PROS

  • 100% vegan, allergen free & non-GMO.
  • US-made at an FDA licensed facility.
  • 60-day, risk-free, money-back guarantee.
  • Recommended by doctors.
  • Optimized dose per serving - 10 mg melatonin.
  • Promotes relaxation and quality sleep.
  • Subscription and bulk discounts offered.
  • Third-party tested/certificate of analysis (COA).
  • Ships from Texas.
  • Over 400.000+ customers.

CONS

  • Due to high demand, it may sometimes be sold out.
  • Can only be found online.
Click To Shop Now »

After reviewing the top 20 sleep supplements, our favorite by far was Meo Sleep. It contains 10 mg of melatonin and is vegan, non-GMO, and free of the top nine allergens.


This supplement offers outstanding value with a pure, straightforward formula that includes science-backed botanicals like ashwagandha, chamomile, and lemon balm.


In addition to prioritizing science and quality, Meo Sleep impressed us with its quick shipping and responsive support—we received our order the very next day, and their customer service team was always quick to reply through the chat box.


In terms of price, Meo Sleep is also quite affordable, costing $0.66 per capsule, or as little as $0.49 per capsule when purchased in bulk. It has received excellent reviews online, with users reporting that it’s easy to consume and delivers noticeable results.


Lastly, all Meo Sleep supplements are manufactured in Utah under GMP certification, NSF sports approval, and UDAF Organic Certification, ensuring each product meets high standards of quality.

Conclusion

After reviewing the top 20 sleep supplements, our favorite by far was Meo Sleep. It contains 10 mg of melatonin and is vegan, non-GMO, and free of the top nine allergens.


This supplement offers outstanding value with a pure, straightforward formula that includes science-backed botanicals like ashwagandha, chamomile, and lemon balm.


In addition to prioritizing science and quality, Meo Sleep impressed us with its quick shipping and responsive support—we received our order the very next day, and their customer service team was always quick to reply through the chat box.


In terms of price, Meo Sleep is also quite affordable, costing $0.66 per capsule, or as little as $0.49 per capsule when purchased in bulk. It has received excellent reviews online, with users reporting that it’s easy to consume and delivers noticeable results.


Lastly, all Meo Sleep supplements are manufactured in Utah under GMP certification, NSF sports approval, and UDAF Organic Certification, ensuring each product meets high standards of quality.

Click To Shop Now »

2. Natrol Melatonin Gummies

9.0/10

TOTAL RANKING

A

OVERALL GRADE

PROS

  • Gummies are easy to take on the go.
  • 100% vegan.
  • 10 mg melatonin.

CONS

  • Some may dislike the taste.
  • No botanicals.
  • No 3rd party testing.
Click To Shop Now »

Natrol is a familiar name in the supplement world, offering a wide range of products geared toward various health needs.


Their Melatonin Gummies, labeled as Sleep Support for Adults, provide 10 mg of melatonin per serving and come in a 140-count bottle of strawberry-flavored gummies—enough for up to a 70-day supply.


The gummies are reasonably priced and convenient to take without water, which can be a plus for those seeking an easy bedtime routine.


However, this product is not without its drawbacks. While the melatonin dosage itself is notable, some may find the strawberry flavor somewhat artificial or overly sweet.


Additionally, the formula lacks any complementary botanicals—such as chamomile, lemon balm, or ashwagandha—that could further promote relaxation and restfulness.


If you’re looking for a simple melatonin-only option, Natrol’s gummies might fit the bill, but those desiring a more comprehensive sleep support blend may want to look elsewhere.

Conclusion

Natrol is a familiar name in the supplement world, offering a wide range of products geared toward various health needs.


Their Melatonin Gummies, labeled as Sleep Support for Adults, provide 10 mg of melatonin per serving and come in a 140-count bottle of strawberry-flavored gummies—enough for up to a 70-day supply.


The gummies are reasonably priced and convenient to take without water, which can be a plus for those seeking an easy bedtime routine.


However, this product is not without its drawbacks. While the melatonin dosage itself is notable, some may find the strawberry flavor somewhat artificial or overly sweet.


Additionally, the formula lacks any complementary botanicals—such as chamomile, lemon balm, or ashwagandha—that could further promote relaxation and restfulness.


If you’re looking for a simple melatonin-only option, Natrol’s gummies might fit the bill, but those desiring a more comprehensive sleep support blend may want to look elsewhere.

Click To Shop Now »

3. Amazon Basics Melatonin

8.7/10

TOTAL RANKING

B+

OVERALL GRADE

PROS

  • Sold on popular marketplaces.
  • Simple & clean formula.
  • Reasonable price.

CONS

  • Some may dislike the taste or texture.
  • No 3rd party testing.
  • No botanicals.
Click To Shop Now »

Amazon Basics Melatonin 5mg, 120 Gummies is another popular option on the market, making it convenient to order.


Its main advantage is that each serving provides a moderate 5mg dose of melatonin, and the gummies are easy to take without water. They are available in strawberry taste only.


However, one drawback is that some people might dislike the taste or texture of the gummies, which can be a deal-breaker if you’re picky about supplement formats.


Another point to consider is that there are no added botanicals to support rest and relaxation, and the product lacks third-party testing or a money-back guarantee.


While it remains an affordable and straightforward choice for those looking to supplement with melatonin, these limitations might deter consumers who prefer more robust features and reassurances.

Conclusion

Amazon Basics Melatonin 5mg, 120 Gummies is another popular option on the market, making it convenient to order.


Its main advantage is that each serving provides a moderate 5mg dose of melatonin, and the gummies are easy to take without water. They are available in strawberry taste only.


However, one drawback is that some people might dislike the taste or texture of the gummies, which can be a deal-breaker if you’re picky about supplement formats.


Another point to consider is that there are no added botanicals to support rest and relaxation, and the product lacks third-party testing or a money-back guarantee.


While it remains an affordable and straightforward choice for those looking to supplement with melatonin, these limitations might deter consumers who prefer more robust features and reassurances.

Click To Shop Now »

4. OLLY Sleep Gummy

8.2/10

TOTAL RANKING

B

OVERALL GRADE

PROS

  • Premium blend made with natural ingredients.
  • Contains botanicals and other helpful ingredients.
  • Made in the USA.

CONS

  • Non-vegan.
  • No third party testing.
  • Gummies may melt or get thawed toghether.
Click To Shop Now »

Olly Sleep Gummy is another popular melatonin supplement that combines 3mg of melatonin with L-theanine, chamomile, and lemon balm—an appealing mix of botanicals and amino acids.


On the plus side, this blend can offer a gentle approach to sleep support without overloading on melatonin.


However, the lower dosage might not be sufficient for those needing a higher amount to fall asleep or stay asleep.


Other potential downsides include the lack of third-party testing, which can be a concern for users seeking rigorous quality assurance.


Additionally, the formula isn’t vegan-friendly, and some people might find the mint-blackberry taste combination less than appealing.


The gummy format can also be problematic in hot environments, as they may melt or get sticky, making them inconvenient for travel or everyday use.

Conclusion

Olly Sleep Gummy is another popular melatonin supplement that combines 3mg of melatonin with L-theanine, chamomile, and lemon balm—an appealing mix of botanicals and amino acids.


On the plus side, this blend can offer a gentle approach to sleep support without overloading on melatonin.


However, the lower dosage might not be sufficient for those needing a higher amount to fall asleep or stay asleep.


Other potential downsides include the lack of third-party testing, which can be a concern for users seeking rigorous quality assurance.


Additionally, the formula isn’t vegan-friendly, and some people might find the mint-blackberry taste combination less than appealing.


The gummy format can also be problematic in hot environments, as they may melt or get sticky, making them inconvenient for travel or everyday use.

Click To Shop Now »

5. Vitafusion

7.9/10

TOTAL RANKING

C+

OVERALL GRADE

PROS

  • 10 mg melatonin.
  • Contains botanicals.
  • Gluten-free, non-GMO & Hypoallergenic.

CONS

  • Non-vegan.
  • No third-party testing.
  • Some may dislike the taste.
Click To Shop Now »

Vitafusion Max Strength Melatonin Gummy Supplements come with a generous 10 mg of melatonin per gummy and contain botanicals without any artificial ingredients—appealing features for those who prefer a cleaner formula.


They also provide a substantial 50-day supply, making them a convenient option for regular use.


However, these gummies lack a money-back guarantee and are not backed by third-party testing, which may be a concern for more discerning consumers.


The formula isn’t vegan, and some might find the strawberry flavor unappealing or too sweet.


Despite these drawbacks, Vitafusion remains a notable contender in the melatonin gummy market as America’s number-one gummy vitamin brand.

Conclusion

Vitafusion Max Strength Melatonin Gummy Supplements come with a generous 10 mg of melatonin per gummy and contain botanicals without any artificial ingredients—appealing features for those who prefer a cleaner formula.


They also provide a substantial 50-day supply, making them a convenient option for regular use.


However, these gummies lack a money-back guarantee and are not backed by third-party testing, which may be a concern for more discerning consumers.


The formula isn’t vegan, and some might find the strawberry flavor unappealing or too sweet.


Despite these drawbacks, Vitafusion remains a notable contender in the melatonin gummy market as America’s number-one gummy vitamin brand.


Click To Shop Now »

CITATIONS

  1. Spinweber CL, Ursin R, Hilbert RP, Hilderbrand RL. L-tryptophan: effects on daytime sleep latency and the waking EEG. Electroencephalogr Clin Neurophysiol. 1983 Jun;55(6):652-61. doi: 10.1016/0013-4694(83)90275-4. PMID: 6189695.
  2. Sutanto CN, Xia X, Heng CW, Tan YS, Lee DPS, Fam J, Kim JE. The impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial. Clin Nutr. 2024 Mar;43(3):593-602. doi: 10.1016/j.clnu.2024.01.010. Epub 2024 Jan 17. PMID: 38309227.
  3. Abdullahzadeh M, Matourypour P, Naji SA. Investigation effect of oral chamomilla on sleep quality in elderly people in Isfahan: A randomized control trial. J Educ Health Promot. 2017 Jun 5;6:53. doi: 10.4103/jehp.jehp_109_15. PMID: 28616420; PMCID: PMC5470311.
  4. Sharpley AL, McGavin CL, Whale R, Cowen PJ. Antidepressant-like effect of Hypericum perforatum (St John's wort) on the sleep polysomnogram. Psychopharmacology (Berl). 1998 Oct;139(3):286-7. doi: 10.1007/s002130050718. PMID: 9784087.
  5. Ranjbar M, Firoozabadi A, Salehi A, Ghorbanifar Z, Zarshenas MM, Sadeghniiat-Haghighi K, Rezaeizadeh H. Effects of Herbal combination (Melissa officinalis L. and Nepeta menthoides Boiss. & Buhse) on insomnia severity, anxiety and depression in insomniacs: Randomized placebo controlled trial. Integr Med Res. 2018 Dec;7(4):328-332. doi: 10.1016/j.imr.2018.08.001. Epub 2018 Aug 10. PMID: 30591886; PMCID: PMC6303415.
  6. Janda K, Wojtkowska K, Jakubczyk K, Antoniewicz J, Skonieczna-Żydecka K. Passiflora incarnata in Neuropsychiatric Disorders-A Systematic Review. Nutrients. 2020 Dec 19;12(12):3894. doi: 10.3390/nu12123894. PMID: 33352740; PMCID: PMC7766837.
  7. Hidese S, Ogawa S, Ota M, Ishida I, Yasukawa Z, Ozeki M, Kunugi H. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019 Oct 3;11(10):2362. doi: 10.3390/nu11102362. PMID: 31623400; PMCID: PMC6836118.
  8. Mukai T, Kishi T, Matsuda Y, Iwata N. A meta-analysis of inositol for depression and anxiety disorders. Hum Psychopharmacol. 2014 Jan;29(1):55-63. doi: 10.1002/hup.2369. Epub 2013 Dec 3. PMID: 24424706.

What You Will Learn:

Estimated Reading Time: 5 Minutes
  • The benefits of a high quality sleep aid supplement
  • What to look for in a sleep aid supplement
  • The top 5 sleep aid supplements
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[1] This website is owned and operated by Cosari® and Meo Nutrition® brands.


*These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. 


Note: The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a healthcare provider. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Results do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.


Trademarks utilized on our website belong to their respective owners and no implied or expressed endorsement of our website or services is intended. Rankings can be affected by the relationship Supplement Review has with our picks.

[1] This website is owned and operated by Cosari® and Meo Nutrition® brands.


*These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. 


Note: The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a healthcare provider. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Results do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.


Trademarks utilized on our website belong to their respective owners and no implied or expressed endorsement of our website or services is intended. Rankings can be affected by the relationship Smarter Choices has with our picks.

© 2025 supplement-review.co

All Rights Reserved.