We Reviewed the Top 20 Brands to Find the Best Quality Menopause Supplement in 2025
Discover the Top-Ranked Menopause Supplements for 2025
As women seek ways to support their bodies during menopause, targeted supplements have emerged as a popular option to help ease symptoms and promote overall well-being.
With their rising popularity, we decided to review the top menopause supplements available in the U.S. for 2025, spotlighting those backed by science and quality ingredients to empower women through every step of their journey.
Elisabeth Larsen, Research Specialist
With extensive experience in the field of supplements, Elisabeth stands out as a leading author and researcher. Her expertise is highlighted in our Top 5 Menopause Supplement review article.
Elisabeth Larsen, Research Specialist
With extensive experience in the field of supplements, Elisabeth stands out as a leading author and researcher. Her expertise is highlighted in our Top 5 Menopause Supplement review article.
What is Menopause Supplement?
Menopause supplements are specialized natural formulas crafted to support women through the transformative phase of menopause.
Derived from traditional botanicals like black cohosh, red clover, and dong quai, these supplements have long been used to support women experiencing hot flashes, mood swings, and sleep disturbances.
Menopause Supplements May Help With:
What To Look For In A Menopause Supplement
Look for menopause supplements formulated with clinically researched botanicals and nutrients known to help ease menopausal symptoms. Ingredients such as black cohosh, red clover, dong quai, and chasteberry have been studied for their potential to support hormonal balance and alleviate common discomforts like hot flashes and mood swings.*
A trustworthy supplement will clearly list all active ingredients along with their exact dosages. This transparency ensures you know exactly what you’re taking and helps you compare the formulation with dosages recommended by clinical research.
Choose menopause supplements that are produced in the USA, where strict quality standards are enforced. Additionally, opt for products that are independently third-party tested to verify their purity, potency, and safety. This extra scrutiny provides confidence that you’re using a reliable, high-quality supplement.
A reputable brand stands behind its product with a fair return policy. Look for supplements offering a minimum 60-day, 100% money-back guarantee. This not only reflects the manufacturer’s confidence in their formulation but also gives you peace of mind when making your purchase.
What To Avoid
Avoid supplements that include unnecessary additives, fillers, or artificial ingredients. These components can dilute the potency of the active ingredients and may increase the risk of adverse reactions.
Be cautious of products that make exaggerated or unrealistic claims, such as promising to completely eliminate menopausal symptoms or cure hormonal imbalances. Reliable supplements focus on supporting overall well-being rather than serving as a miracle cure. Always consult your healthcare provider before starting any new supplement regimen.
While affordability is important, opting for the cheapest product can sometimes compromise quality. Inexpensive supplements may lack transparency in their ingredient listings or have imprecise dosages, potentially rendering them ineffective or even harmful.
What We Looked Out For:
A comparison of the best menopause supplements
Meo Nutrition
Mohoken
Nature's Craft
Now Foods
O Positiv
Type
Capsule
Capsule
Capsule
Capsule
Gummy
Special feature
Probiotics + Vitamins
Probiotics
Vitamins
5-HTP
KSM-66
Third-party testing
Money back guarantee
24/7 customer service
Price point
$$
$$
$$
$
$$$
The Top 5 Menopause Supplements in 2025
9.7/10
TOTAL RANKING
A+
OVERALL GRADE
PROS
- Probiotics + prebiotics, vitamins and botanicals.
- Produced in the USA at an FDA licensed facility.
- 60 day, risk free, money back guarantee.
- Recommended by doctors.
- Subscription and bulk discounts offered.
- Third-party tested/certificate of analysis (COA).
- Ships from Texas.
- Over 400.000+ customers.
CONS
- Due to high demand, it may sometimes be sold out.
- Can only be found online.
After reviewing the top 20 menopause supplements, our favorite by far was the Meo Nutrition Menopause Probiotic.
Their Menopause Probiotic offers exceptional value with a pure and straightforward formula, packed with potent herbal extracts and advanced probiotics designed to support hormonal balance and promote overall well-being.
Each capsule delivers a robust 1700 mg per serving of high-quality herbal extracts—including black cohosh, dong quai, and ashwagandha—paired with 8 Billion CFU protected via MAKTREK® (Bi-pass Technology).
In addition to their commitment to science and quality, we were impressed by the swift shipping and attentive customer support. Our order came the very next day and their customer service team was always quick to respond.
In terms of pricing, the Menopause Probiotic is incredibly competitive, coming in at just $0.44 per capsule—or as low as $0.26 per capsule when purchased in bulk—making it a great value for a premium product.
Positive reviews highlight its ease of use and significant benefits, with many users reporting improved management of menopausal symptoms and overall well-being.
Lastly, Meo Nutrition manufactures all their supplements in Utah under strict GMP guidelines, and their products are NSF Sports Approved and UDAF Organic Certified, ensuring top-notch quality in every capsule.
Conclusion
After reviewing the top 20 menopause supplements, our favorite by far was the Meo Nutrition Menopause Probiotic.
Their Menopause Probiotic offers exceptional value with a pure and straightforward formula, packed with potent herbal extracts and advanced probiotics designed to support hormonal balance and promote overall well-being.
Each capsule delivers a robust 1700 mg per serving of high-quality herbal extracts—including black cohosh, dong quai, and ashwagandha—paired with 8 Billion CFU protected via MAKTREK® (Bi-pass Technology).
In addition to their commitment to science and quality, we were impressed by the swift shipping and attentive customer support. Our order came the very next day and their customer service team was always quick to respond.
In terms of pricing, the Menopause Probiotic is incredibly competitive, coming in at just $0.44 per capsule—or as low as $0.26 per capsule when purchased in bulk—making it a great value for a premium product.
Positive reviews highlight its ease of use and significant benefits, with many users reporting improved management of menopausal symptoms and overall well-being.
Lastly, Meo Nutrition manufactures all their supplements in Utah under strict GMP guidelines, and their products are NSF Sports Approved and UDAF Organic Certified, ensuring top-notch quality in every capsule.
2. Mohoken Menopause Probiotic
9.0/10
TOTAL RANKING
A
OVERALL GRADE
PROS
- High variety and quantity of probiotics.
- Herbal extracts like black cohosh and ashwagandha.
- US-made.
CONS
- No prebiotics.
- Limited testing and guarantees.
Mohoken has also created a Menopause Probiotic, designed to support hormonal balance during the menopausal transition.
It offers a potent formula that combines a high variety and quantity of probiotics with targeted herbal extracts like black cohosh and ashwagandha.
Proudly US-made, this product adheres to strict manufacturing standards, ensuring a reliable and pure formulation.
However, there are a few considerations. The formula does not include prebiotics, which are often beneficial for supporting the growth and activity of probiotics.
Additionally, the product is backed by limited testing and guarantees compared to some competitors.
Overall, Mohoken's Menopause Probiotic stands out for its robust probiotic blend and targeted herbal support.
If you’re looking for a US-made supplement that delivers a strong dose of beneficial bacteria and herbal extracts, this product is a compelling option—just be mindful of its omissions and testing guarantees.
Conclusion
Mohoken has also created a Menopause Probiotic, designed to support hormonal balance during the menopausal transition.
It offers a potent formula that combines a high variety and quantity of probiotics with targeted herbal extracts like black cohosh and ashwagandha.
Proudly US-made, this product adheres to strict manufacturing standards, ensuring a reliable and pure formulation.
However, there are a few considerations. The formula does not include prebiotics, which are often beneficial for supporting the growth and activity of probiotics.
Additionally, the product is backed by limited testing and guarantees compared to some competitors.
Overall, Mohoken's Menopause Probiotic stands out for its robust probiotic blend and targeted herbal support.
If you’re looking for a US-made supplement that delivers a strong dose of beneficial bacteria and herbal extracts, this product is a compelling option—just be mindful of its omissions and testing guarantees.
3. Nature's Craft Menopause Support
8.7/10
TOTAL RANKING
B+
OVERALL GRADE
PROS
- Sold on popular marketplaces.
- Simple formula with Dong Quai & Black Cohosh.
- Contains vitamins like D3.
CONS
- Small herbal blend.
- Low doses of vitamins and minerals like Mg.
Nature's Craft is a respected name in the natural supplement space, celebrated for their commitment to clean, straightforward formulations.
Their Menopause Support supplement is no exception. This product features a simple yet effective blend, combining traditional herbal ingredients like Dong Quai and Black Cohosh with essential vitamins such as D3. Being sold on popular marketplaces, it offers both convenience and widespread consumer trust.
However, there are a few considerations. The herbal blend is relatively small, which might not deliver the comprehensive support some users seek during menopause.
Additionally, the doses of key vitamins and minerals like magnesium are on the lower side, potentially necessitating additional supplementation for those with higher nutritional needs.
Overall, Nature's Craft's Menopause Support is an excellent choice if you appreciate a natural, accessible supplement with a clean formula. Just keep in mind that it has a slightly limited herbal blend and lower nutrient dosages if you're aiming for more robust, multi-faceted support.
Conclusion
Nature's Craft is a respected name in the natural supplement space, celebrated for their commitment to clean, straightforward formulations.
Their Menopause Support supplement is no exception. This product features a simple yet effective blend, combining traditional herbal ingredients like Dong Quai and Black Cohosh with essential vitamins such as D3. Being sold on popular marketplaces, it offers both convenience and widespread consumer trust.
However, there are a few considerations. The herbal blend is relatively small, which might not deliver the comprehensive support some users seek during menopause.
Additionally, the doses of key vitamins and minerals like magnesium are on the lower side, potentially necessitating additional supplementation for those with higher nutritional needs.
Overall, Nature's Craft's Menopause Support is an excellent choice if you appreciate a natural, accessible supplement with a clean formula. Just keep in mind that it has a slightly limited herbal blend and lower nutrient dosages if you're aiming for more robust, multi-faceted support.
4. NOW Foods Menopause Support
8.2/10
TOTAL RANKING
B
OVERALL GRADE
PROS
- Large blend of botanicals & 5-HTP.
- Affordable.
- Made in the USA.
CONS
- Limited guarantees.
- No vitamins or probiotics.
NOW Foods is another trusted name in the supplement industry, celebrated for its commitment to quality, affordability, and rigorous manufacturing standards.
Their Menopause Support formula is specifically designed to aid women during the menopausal transition, offering a robust blend of botanicals enhanced with 5-HTP for mood support.
This supplement delivers a large blend of carefully selected botanicals that work synergistically to help alleviate common menopausal discomforts, all at an accessible price point. Proudly made in the USA, NOW Foods ensures that their product meets strict quality and safety standards.
However, the formula offers limited guarantees, and it does not include additional vitamins or probiotics that some users may seek for more comprehensive nutritional support.
Overall, NOW Foods' Menopause Support is an attractive option if you're looking for an affordable, botanically driven solution. Just keep in mind that its streamlined formulation might not cover every nutritional aspect you require during menopause.
Conclusion
NOW Foods is another trusted name in the supplement industry, celebrated for its commitment to quality, affordability, and rigorous manufacturing standards.
Their Menopause Support formula is specifically designed to aid women during the menopausal transition, offering a robust blend of botanicals enhanced with 5-HTP for mood support.
This supplement delivers a large blend of carefully selected botanicals that work synergistically to help alleviate common menopausal discomforts, all at an accessible price point. Proudly made in the USA, NOW Foods ensures that their product meets strict quality and safety standards.
However, the formula offers limited guarantees, and it does not include additional vitamins or probiotics that some users may seek for more comprehensive nutritional support.
Overall, NOW Foods' Menopause Support is an attractive option if you're looking for an affordable, botanically driven solution. Just keep in mind that its streamlined formulation might not cover every nutritional aspect you require during menopause.
5. O Positiv Meno Gummies
7.9/10
TOTAL RANKING
C+
OVERALL GRADE
PROS
- Standardized extarct like KSM-66.
- 60-Day Happiness Guarantee.
- Gummies may be more convenient for some.
CONS
- Expensive.
- Small herbal blend.
O Positiv is a forward-thinking brand in the supplement arena, celebrated for its commitment to quality and innovative product formats. Their Meno Gummies stand out with a standardized extract, such as KSM-66, ensuring each gummy delivers a consistent dose of potent herbal support.
Backed by a 60-Day Happiness Guarantee, these gummies offer not only effective menopause support but also peace of mind for consumers. Their convenient, tasty format makes them especially appealing to those who prefer an alternative to traditional capsules.
However, there are a few considerations. The price of these gummies is on the higher side, and the herbal blend is relatively small, which might not provide the comprehensive support some users are seeking.
Overall, O Positiv's Meno Gummies are an attractive option if you value convenience and quality backed by a solid guarantee, though it's important to weigh the premium price and limited herbal variety when making your decision.
Conclusion
O Positiv is a forward-thinking brand in the supplement arena, celebrated for its commitment to quality and innovative product formats. Their Meno Gummies stand out with a standardized extract, such as KSM-66, ensuring each gummy delivers a consistent dose of potent herbal support.
Backed by a 60-Day Happiness Guarantee, these gummies offer not only effective menopause support but also peace of mind for consumers. Their convenient, tasty format makes them especially appealing to those who prefer an alternative to traditional capsules.
However, there are a few considerations. The price of these gummies is on the higher side, and the herbal blend is relatively small, which might not provide the comprehensive support some users are seeking.
Overall, O Positiv's Meno Gummies are an attractive option if you value convenience and quality backed by a solid guarantee, though it's important to weigh the premium price and limited herbal variety when making your decision.
CITATIONS
- Castelo-Branco, C., Navarro, C., Beltrán, E., Losa, F., Camacho, M., & on the behalf of the Natural Products Study Group of the Spanish Menopause Society (2022). Black cohosh efficacy and safety for menopausal symptoms. The Spanish Menopause Society statement. Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology, 38(5), 379–384. https://doi.org/10.1080/09513590.2022.2056591
- Kanadys, W., Barańska, A., Błaszczuk, A., Polz-Dacewicz, M., Drop, B., Kanecki, K., & Malm, M. (2021). Evaluation of Clinical Meaningfulness of Red Clover (Trifolium pratense L.) Extract to Relieve Hot Flushes and Menopausal Symptoms in Peri- and Post-Menopausal Women: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients, 13(4), 1258. https://doi.org/10.3390/nu13041258
- Lee, H. W., Ang, L., & Lee, M. S. (2022). Using ginseng for menopausal women's health care: A systematic review of randomized placebo-controlled trials. Complementary therapies in clinical practice, 48, 101615. https://doi.org/10.1016/j.ctcp.2022.101615
- Ataei-Almanghadim, K., Farshbaf-Khalili, A., Ostadrahimi, A. R., Shaseb, E., & Mirghafourvand, M. (2020). The effect of oral capsule of curcumin and vitamin E on the hot flashes and anxiety in postmenopausal women: A triple blind randomised controlled trial. Complementary therapies in medicine, 48, 102267. https://doi.org/10.1016/j.ctim.2019.102267
- Gopal S, Ajgaonkar A, Kanchi P, Kaundinya A, Thakare V, Chauhan S, Langade D. Effect of an ashwagandha (Withania Somnifera) root extract on climacteric symptoms in women during perimenopause: A randomized, double-blind, placebo-controlled study. J Obstet Gynaecol Res. 2021 Dec;47(12):4414-4425. doi: 10.1111/jog.15030. Epub 2021 Sep 22. PMID: 34553463.
What You Will Learn:
- The benefits of a high quality menopause supplement
- What to look for in a menopause supplement
- The top 5 menopause supplements
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[1] This website is owned and operated by Cosari® and Meo Nutrition® brands.
*These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Note: The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a healthcare provider. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Results do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Trademarks utilized on our website belong to their respective owners and no implied or expressed endorsement of our website or services is intended. Rankings can be affected by the relationship Supplement Review has with our picks.
[1] This website is owned and operated by Cosari® and Meo Nutrition® brands.
*These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Note: The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a healthcare provider. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Results do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Trademarks utilized on our website belong to their respective owners and no implied or expressed endorsement of our website or services is intended. Rankings can be affected by the relationship Smarter Choices has with our picks.
© 2025 supplement-review.co
All Rights Reserved.